Which of the following is NOT a method to build self-respect?

• A. Resisting negative influences
• B. Seeking positive people
• C. Accepting and embracing change
• D. Avoiding personal growth

Answer: (D)

Self-respect grows from choices that affirm your worth, set healthy boundaries, and show you trust yourself to handle life’s challenges. Resisting negative influences protects your values and prevents others from undermining your sense of self. Seeking positive people puts you in a supportive environment that reinforces healthy beliefs about who you are and what you deserve. Accepting and embracing change demonstrates confidence in your ability to grow, adapt, and learn, which strengthens your sense of capability and self-worth. Avoiding personal growth, on the other hand, signals a reluctance to improve and face challenges, which can erode self-respect over time. So, the option that does not build self-respect is avoiding personal growth.